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Brian takes personal training and your fitness goals seriously. He understands that losing weight and gaining muscle can be challenging, so his goal is to help you overcome those hurdles and reach your goals. Brian's assessment protocol will help him understand 'your' individual needs and assist in creating 'your' individualized fitness plan.
With over 25 years of personal training success and experience, Brian is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for his clients. He will work with you to keep you on track and motivated to reach your goals.
Brian understands that adapting new fitness habits is difficult and often times fails. His goal, as a true personal trainer, is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. He strongly believes that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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No Excuse Fitness & Lifestyle Training
115 Bowser Avenue, North Vancouver, British Columbia V7P 3H1, Canada
Copyright © 2023 No Excuse Fitness & Lifestyle Training - All Rights Reserved.
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